Weigh In record (no journal entry) for 09 May 2020
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225.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 May 2020:
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608 kcal
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Fat: 28.07g | Prot: 63.31g | Carb: 42.36g.
Breakfast: Blueberries, Egg, L'oven Fresh Zero Net Carb Wheat Bread, Coffee (Brewed From Grounds). Lunch: Low Carb Slaw, Egg, Natural Sea Wild Alaskan Salmon Fillet. more...
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gaining 0.3 lb a week
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