Be safe on this endeavor Fred! Not sure if your height and home structure, but an active man has lots of muscle mass and 1000 calories isn't enough to fuel it 😊 don't want your body to burn muscle instead of fat...good luck!
07 May 16 by member: cemysmile4u
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Sorry BONE structure, NOT HOME 😄
07 May 16 by member: cemysmile4u
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Fred4win it's taken me two weeks before to get a breakthrough. It looks like you weighed in on April 30th and May7th. Try 1 more week. I think the fast you want to do is going to make it happen, good luck.
07 May 16 by member: Joshua Rael
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Hi guys thanks for your comments...my 36 hour fast just ended this morning and had 3 eggs with the trimmings.....lost 2.2 lbs...now the rest of the week should show the break through....I feel great with much more energy...went for my two hour bicycle ride this morning...all of that without a bathroom visit except to urinate.
07 May 16 by member: fred4win
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I am dealing with the same thing. It is hard. I understand.
08 May 16 by member: SuperGoalMan
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08 May 16 by member: jimmiepop
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Some days I feel like just throwing in the towel, then I read something inspiring like this and it really helps me to plow through the negativity! Thanks for sharing your journey, Fred, you're a great inspiration to all of us fighting the long battle!
08 May 16 by member: 1point21gigawatts
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I love that your goal weight keeps getting lower and lower... That's amazing for newbies like me to see! Congratulations Fred!
08 May 16 by member: smartygirlCA
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