Weigh In record (no journal entry) for 23 March 2016
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192.2 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2016:
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1019 kcal
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Fat: 89.29g | Prot: 50.79g | Carb: 0.38g.
Breakfast: Fat Back, Egg, Olive Oil. Lunch: Skip this Meal. Dinner: Kraft Mayo Real Mayonnaise, Tuna in Water (Canned). Snacks/Other: Skip this Meal. more...
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steady weight
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 Comments
had to go to Canada site to re-log in my weight for the 5 carbs or less in weeks. it did not record a couple days ago....now it is correct....why that happens i don't know. that is the reason zero is the loss.
22 Mar 16 by member: fred4win
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