Weigh In record (no journal entry) for 26 April 2016
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183.8 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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984 kcal
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Fat: 87.81g | Prot: 33.05g | Carb: 24.80g.
Breakfast: Butter, Egg, Spectrum Organic Virgin Coconut Oil, Avocados. Lunch: Skip this Meal. Dinner: Kraft Mayo, Cooked Fish. Snacks/Other: Skip this Meal. more...
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losing 1.0 lb a week
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fred4win's weight history
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