Weigh In record (no journal entry) for 06 December 2019
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209.0 lb
Lost so far: 9.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 December 2019:
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1091 kcal
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Fat: 99.20g | Prot: 41.48g | Carb: 8.86g.
Breakfast: Fried Egg, Ground Lamb, Coffee (Brewed From Grounds), Pork Belly, Green Giant Hass Avocado. more...
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gaining 3.5 lb a week
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