fred4win's Journal, 12 May 2018

Weigh In record (no journal entry) for 12 May 2018
213.0 lb Lost so far: 5.0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 May 2018:
693 kcal Fat: 43.76g | Prot: 20.10g | Carb: 56.94g.   Breakfast: Chicken Broth (Home Recipe), Calavo Avocado. Dinner: Breyers Natural Vanilla Ice Cream. more...
gaining 0.8 lb a week

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