fred4win's Journal, 21 June 2019

day 4 fasting no food

216.0 lb Lost so far: 2.0 lb. Still to go: 16.0 lb. Diet followed 100%.

Diet Calendar Entry for 21 June 2019:

5 kcal

Fat: 0.09g | Prot: 0.57g | Carb: 0.00g. Breakfast: Coffee (Brewed From Grounds). Lunch: Fasting Today. more...

losing 7.0 lb a week

Comments

A noble experiment; let us know what you think.

23 Jun 19 by member: erikahollister


	Submit a Comment You must sign in* to submit a comment*

fred4win's weight history