Date started: 22 Mar 18

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 165.3 lb
06 Jan 22	172.0 lb	Reasonably Well
07 Feb 20	163.6 lb	Reasonably Well
16 Jan 20	162.0 lb	Reasonably Well
11 Jan 20	156.7 lb	Reasonably Well
08 Jan 20	160.5 lb	Reasonably Well
07 Jan 20	162.3 lb	Reasonably Well
16 Dec 19	165.3 lb	Reasonably Well
28 May 19	153.4 lb	Reasonably Well
27 May 19	154.3 lb	Reasonably Well
24 May 19	154.8 lb	Reasonably Well
20 May 19	154.3 lb	Reasonably Well
19 May 19	155.9 lb	Reasonably Well
17 May 19	155.2 lb	Reasonably Well
15 May 19	155.9 lb	Reasonably Well
13 May 19	155.9 lb	Reasonably Well
04 May 19	157.2 lb	Reasonably Well
02 May 19	156.3 lb	Reasonably Well
01 May 19	158.1 lb	Reasonably Well
27 Apr 19	156.7 lb	Reasonably Well
31 Mar 19	160.3 lb	Reasonably Well
17 Mar 19	163.8 lb	Reasonably Well
29 Jul 18	153.4 lb	Reasonably Well
28 Jul 18	155.2 lb	Reasonably Well
21 Jul 18	155.4 lb	Reasonably Well
22 Jun 18	154.3 lb	Reasonably Well
20 Jun 18	155.9 lb	Reasonably Well
11 Jun 18	155.2 lb	Reasonably Well
30 May 18	155.2 lb	Reasonably Well
21 Apr 18	157.0 lb	Reasonably Well
20 Apr 18	158.5 lb	Reasonably Well
19 Apr 18	159.0 lb	Reasonably Well
11 Apr 18	158.5 lb	Reasonably Well
28 Mar 18	160.1 lb	Reasonably Well
24 Mar 18	160.9 lb	Reasonably Well
22 Mar 18	165.3 lb	Reasonably Well

Date started: 27 Jan 16

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 145.5 lb
14 Jan 18	154.3 lb	Reasonably Well
08 Jan 18	156.1 lb	Reasonably Well
16 Sep 17	136.0 lb	Reasonably Well
13 Sep 17	138.2 lb	Reasonably Well
31 Aug 17	139.1 lb	Reasonably Well
27 Aug 17	140.0 lb	Reasonably Well
26 Aug 17	141.1 lb	Reasonably Well
06 Aug 17	142.6 lb	Reasonably Well
27 Jul 17	143.1 lb	Reasonably Well
26 Jul 17	144.2 lb	Reasonably Well
23 Jul 17	142.6 lb	Reasonably Well
22 Jul 17	143.3 lb	Reasonably Well
19 Jul 17	143.5 lb	Reasonably Well
17 Jul 17	147.9 lb	Reasonably Well
07 Jul 17	142.9 lb	Reasonably Well
06 Jul 17	143.7 lb	Reasonably Well
01 Jul 17	143.5 lb	Reasonably Well
23 Jun 17	145.1 lb	Reasonably Well
18 Jun 17	145.9 lb	Reasonably Well
21 May 17	146.2 lb	Reasonably Well
18 May 17	147.7 lb	Reasonably Well
14 May 17	148.4 lb	Reasonably Well
13 May 17	150.1 lb	Reasonably Well
06 May 17	150.1 lb	Reasonably Well
04 May 17	150.8 lb	Reasonably Well
30 Apr 17	150.4 lb	Reasonably Well
29 Apr 17	151.9 lb	Reasonably Well
20 Apr 17	150.8 lb	Reasonably Well
15 Apr 17	151.0 lb	Reasonably Well
12 Apr 17	148.6 lb	Reasonably Well
11 Apr 17	148.8 lb	Reasonably Well
10 Apr 17	151.0 lb	Reasonably Well
06 Apr 17	148.6 lb	Reasonably Well
04 Apr 17	149.9 lb	Reasonably Well
29 Mar 17	148.2 lb	Reasonably Well
28 Mar 17	152.3 lb	Reasonably Well
19 Mar 17	144.6 lb	Reasonably Well
18 Mar 17	144.6 lb	Reasonably Well
16 Mar 17	145.5 lb	Reasonably Well
19 Feb 17	146.6 lb	Reasonably Well
18 Feb 17	147.3 lb	Reasonably Well
16 Feb 17	147.7 lb	Reasonably Well
15 Feb 17	148.8 lb	Reasonably Well
08 Feb 17	147.7 lb	Reasonably Well
02 Feb 17	149.9 lb	Reasonably Well
30 Jan 17	146.6 lb	Reasonably Well
03 Jan 17	147.0 lb	Reasonably Well
02 Jan 17	152.6 lb	Reasonably Well
27 Oct 16	137.6 lb	Reasonably Well
07 Oct 16	133.8 lb	Reasonably Well
06 Oct 16	135.4 lb	Reasonably Well
01 Oct 16	134.7 lb	Reasonably Well
28 Sep 16	137.6 lb	Reasonably Well
23 Sep 16	134.7 lb	Reasonably Well
22 Sep 16	136.0 lb	Reasonably Well
21 Sep 16	137.8 lb	Reasonably Well
18 Sep 16	136.0 lb	Reasonably Well
14 Sep 16	137.6 lb	Reasonably Well
09 Sep 16	135.4 lb	Reasonably Well
08 Sep 16	134.9 lb	Reasonably Well
07 Sep 16	136.0 lb	Reasonably Well
06 Sep 16	137.6 lb	Reasonably Well
03 Sep 16	137.6 lb	Reasonably Well
01 Sep 16	139.1 lb	Reasonably Well
31 Aug 16	139.6 lb	Reasonably Well
30 Aug 16	141.3 lb	Reasonably Well
27 Aug 16	138.2 lb	Reasonably Well
26 Aug 16	138.0 lb	Reasonably Well
25 Aug 16	138.7 lb	Reasonably Well
23 Aug 16	140.0 lb	Reasonably Well
22 Aug 16	136.5 lb	Reasonably Well
21 Aug 16	141.8 lb	Reasonably Well
20 Aug 16	138.9 lb	Reasonably Well
19 Aug 16	138.9 lb	Reasonably Well
18 Aug 16	140.0 lb	Reasonably Well
17 Aug 16	138.2 lb	Reasonably Well
16 Aug 16	140.7 lb	Reasonably Well
15 Aug 16	141.1 lb	Reasonably Well
14 Aug 16	141.5 lb	Reasonably Well
12 Aug 16	138.9 lb	Reasonably Well
11 Aug 16	139.1 lb	Reasonably Well
10 Aug 16	139.8 lb	Reasonably Well
08 Aug 16	140.9 lb	Reasonably Well
07 Aug 16	141.5 lb	Reasonably Well
04 Aug 16	139.1 lb	Reasonably Well
31 Jul 16	140.7 lb	Reasonably Well
30 Jul 16	140.0 lb	Reasonably Well
28 Jul 16	143.7 lb	Reasonably Well
26 Jul 16	144.0 lb	Reasonably Well
25 Jul 16	143.7 lb	Reasonably Well
21 Jul 16	144.2 lb	Reasonably Well
22 Jun 16	141.5 lb	Reasonably Well
16 Jun 16	144.0 lb	Reasonably Well
08 Jun 16	144.6 lb	Reasonably Well
07 Jun 16	144.6 lb	Reasonably Well
04 May 16	137.6 lb	Reasonably Well
26 Apr 16	138.0 lb	Reasonably Well
19 Apr 16	138.9 lb	Reasonably Well
15 Apr 16	137.1 lb	Reasonably Well
14 Apr 16	137.3 lb	Reasonably Well
09 Apr 16	137.3 lb	Reasonably Well
06 Apr 16	137.3 lb	Reasonably Well
05 Apr 16	138.0 lb	Reasonably Well
01 Apr 16	135.1 lb	Reasonably Well
31 Mar 16	139.6 lb	Reasonably Well
30 Mar 16	140.9 lb	Reasonably Well
15 Mar 16	140.2 lb	Reasonably Well
14 Mar 16	144.0 lb	Reasonably Well
13 Mar 16	148.4 lb	Reasonably Well
07 Mar 16	141.3 lb	Reasonably Well
06 Mar 16	142.9 lb	Reasonably Well
05 Mar 16	138.5 lb	Reasonably Well
04 Mar 16	139.3 lb	Reasonably Well
03 Mar 16	138.7 lb	Reasonably Well
02 Mar 16	139.6 lb	Reasonably Well
29 Feb 16	143.3 lb	Reasonably Well
28 Feb 16	142.9 lb	Reasonably Well
27 Feb 16	140.0 lb	Reasonably Well
26 Feb 16	140.9 lb	Reasonably Well
25 Feb 16	141.3 lb	Reasonably Well
24 Feb 16	142.9 lb	Reasonably Well
23 Feb 16	142.2 lb	Reasonably Well
22 Feb 16	143.3 lb	Reasonably Well
21 Feb 16	145.1 lb	Reasonably Well
20 Feb 16	141.5 lb	Reasonably Well
19 Feb 16	141.5 lb	Reasonably Well
18 Feb 16	142.9 lb	Reasonably Well
17 Feb 16	144.0 lb	Reasonably Well
16 Feb 16	145.3 lb	Reasonably Well
14 Feb 16	147.0 lb	Reasonably Well
13 Feb 16	141.5 lb	Reasonably Well
12 Feb 16	142.2 lb	Reasonably Well
11 Feb 16	142.9 lb	Reasonably Well
10 Feb 16	144.2 lb	Reasonably Well
09 Feb 16	145.5 lb	Reasonably Well
08 Feb 16	147.0 lb	Reasonably Well
05 Feb 16	144.0 lb	Reasonably Well
02 Feb 16	145.3 lb	Reasonably Well
29 Jan 16	143.1 lb	Reasonably Well
28 Jan 16	144.2 lb	Reasonably Well
27 Jan 16	145.5 lb	Not Applicable