Weigh In record (no journal entry) for 16 March 2017
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145.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2017:
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1773 kcal
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Fat: 106.07g | Prot: 166.22g | Carb: 24.00g.
Breakfast: Gartenkrone Himbeeren Tiefgefroren, Tulip Bacon, Spiegelei ohne Fett, Alpro Soya Mandelmilch Ungesüßt, All Stars Whey Protein Cookies Cream. Lunch: Peak Whey Protein. Dinner: Dönerfleisch. Snacks/Other: Alesto Paranüsse aus Südamerika. more...
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losing 0.3 lb a week
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denise+'s weight history
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