denise+'s Journal, 31 August 2017

139.1 lb Lost so far: 6.4 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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1048 kcal

Fat: 47.64g | Prot: 68.06g | Carb: 96.40g.   Lunch: Hähnchenbrustfilet. Dinner: Schokoladenstückchen, Balisto Muesli-Mix. more...

1908 kcal

Activities & Exercise: Resting - 15 hours and 9 minutes, Sleeping - 8 hours, Cross Training - 21 minutes, Weight Training (Bodybuilding) - 30 minutes. more...