denise+'s Journal, 27 August 2017

Weigh In record (no journal entry) for 27 August 2017
140.0 lb Lost so far: 5.5 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2017:
665 kcal Fat: 2.72g | Prot: 50.04g | Carb: 14.49g.   Lunch: Hähnchenbrustfilet. Snacks/Other: Erdbeersekt. more...
1921 kcal Activities & Exercise: Resting - 15 hours and 9 minutes, Sleeping - 8 hours, Cross Training - 20 minutes, Weight Training (Bodybuilding) - 31 minutes. more...
losing 7.7 lb a week

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