denise+'s Journal, 03 September 2016

137.6 lb Lost so far: 7.9 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

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3355 kcal

Fat: 142.29g | Prot: 95.96g | Carb: 415.33g.   Breakfast: Crownfield Linessa Natur, Milch (Vollmilch), Lindt Hello My Name Is Cookies & Cream, Lindt Hello My Name Is Strawberry Cheesecake. Lunch: Maggi Chilli Con Carne, Bears & Friends Englischer Weingummi, Kinder Riegel (21g), Aldi Spaghetti Eis. Dinner: Knack & Back Sonntagsbrötchen. more...

1520 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...