denise+'s Journal, 06 May 2017

150.1 lb Lost so far: 0 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

---

1254 kcal

Fat: 52.44g | Prot: 175.56g | Carb: 16.28g.   Breakfast: Spiegelei ohne Fett, Tulip Bacon. Lunch: Arizona Hähnchen Innenspiesse. Dinner: Landjunker Hähnchenbrustfilet. Snacks/Other: Arla Skyr Natur. more...

2287 kcal

Activities & Exercise: Stepper - 15 minutes, Sitz Fahrrad - 5 minutes, Treadmill - 14 minutes, Eliptical - 25 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...