denise+'s Journal, 06 August 2017

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Weigh In record (no journal entry) for 06 August 2017

142.6 lb Lost so far: 2.9 lb. Still to go: 10.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2017:

4840 kcal

Fat: 228.00g | Prot: 86.00g | Carb: 602.00g. Lunch: Snickers Riegel. more...

2363 kcal

Activities & Exercise: Laufband - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours, Weight Training (Bodybuilding) - 30 minutes. more...

losing 0.3 lb a week

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denise+'s Journal, 06 August 2017

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