denise+'s Journal, 19 May 2019

Weigh In record (no journal entry) for 19 May 2019

155.9 lb Lost so far: 9.5 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 May 2019:

532 kcal

Fat: 28.18g | Prot: 55.44g | Carb: 11.00g. Lunch: Ehrmann Protein Pudding. Dinner: Schweinebauch, Schweinefilet. more...

2372 kcal

Activities & Exercise: Eliptical - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

gaining 2.3 lb a week


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denise+'s weight history