denise+'s Journal, 27 May 2019

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Weigh In record (no journal entry) for 27 May 2019

154.3 lb Lost so far: 11.0 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2019:

836 kcal

Fat: 60.25g | Prot: 92.78g | Carb: 9.69g. Breakfast: Milfina Butter , Salami, Brot No Carb, AIA Hähnchen Kebab. Lunch: Schweinefilet, Rauchfleisch. Dinner: Kühne Joghurt Dressing, REWE Mischsalat. more...

1715 kcal

Activities & Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

losing 1.0 lb a week

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denise+'s Journal, 27 May 2019

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