Weigh In record (no journal entry) for 02 February 2017
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149.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2017:
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1601 kcal
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Fat: 50.92g | Prot: 147.65g | Carb: 131.52g.
Breakfast: All Stars Whey Protein Cookies Cream, Milch 1,5%, Kölln Haferflocken. Lunch: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Landjunker Putengrillies. Dinner: Mischgemüse. more...
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gaining 7.7 lb a week
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