denise+'s Journal, 23 July 2017

Weigh In record (no journal entry) for 23 July 2017

142.6 lb Lost so far: 2.9 lb. Still to go: 10.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 July 2017:

4920 kcal

Fat: 246.00g | Prot: 68.00g | Carb: 594.00g. Snacks/Other: KitKat Chunky (48g). more...

1576 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week


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denise+'s weight history