Weigh In record (no journal entry) for 01 October 2016
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134.7 lb
Lost so far: 10.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2016:
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986 kcal
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Fat: 67.24g | Prot: 91.56g | Carb: 2.68g.
Breakfast: American Style Bacon, Spiegelei ohne Fett. Lunch: Gut & Günstig Pfefferbeißer. Dinner: Aldi Rinderfilet. Snacks/Other: Gut & Günstig Geflügel Wiener. more...
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losing 6.7 lb a week
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denise+'s weight history
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