denise+'s Journal, 13 May 2017

150.1 lb Lost so far: 0 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

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1206 kcal

Fat: 79.46g | Prot: 156.33g | Carb: 2.78g.   Breakfast: Spiegelei ohne Fett, Tulip Bacon. Lunch: Zeus Gyros. Dinner: Brot No Carb, Hähnchenbrustfilet. more...

2100 kcal

Activities & Exercise: Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours, Cross Training - 15 minutes, Weight Training (Bodybuilding) - 30 minutes. more...