denise+'s Journal, 17 May 2019

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Weigh In record (no journal entry) for 17 May 2019

155.2 lb Lost so far: 10.1 lb. Still to go: 5.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2019:

1277 kcal

Fat: 104.98g | Prot: 118.16g | Carb: 25.13g. Breakfast: Kerrygold Extra Ungesalzen, Brot No Carb, Spiegelei ohne Fett. Lunch: Gemischter Salat mit Dressing, Dönerfleisch. Dinner: Ehrmann High Protein Pudding, Brot No Carb, Kerrygold Extra Ungesalzen. more...

1789 kcal

Activities & Exercise: Sitz Fahrrad - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

losing 2.3 lb a week

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denise+'s Journal, 17 May 2019

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