Date started: 14 Dec 16

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 206.8 lb
13 Sep 17	177.5 lb	Reasonably Well
12 Sep 17	179.8 lb	Reasonably Well
16 May 17	158.4 lb	Reasonably Well
13 May 17	160.4 lb	Reasonably Well
10 May 17	156.0 lb	Reasonably Well
08 May 17	159.0 lb	Reasonably Well
07 May 17	158.0 lb	Reasonably Well
05 May 17	159.0 lb	Reasonably Well
04 May 17	157.4 lb	Reasonably Well
03 May 17	156.4 lb	Reasonably Well
01 May 17	157.4 lb	Reasonably Well
30 Apr 17	161.3 lb	Reasonably Well
28 Apr 17	156.0 lb	Reasonably Well
27 Apr 17	155.8 lb	Reasonably Well
26 Apr 17	155.4 lb	Reasonably Well
24 Apr 17	157.4 lb	Reasonably Well
23 Apr 17	158.8 lb	Reasonably Well
22 Apr 17	158.2 lb	Reasonably Well
21 Apr 17	159.4 lb	Reasonably Well
20 Apr 17	158.6 lb	Reasonably Well
19 Apr 17	160.0 lb	Reasonably Well
18 Apr 17	160.0 lb	Reasonably Well
17 Apr 17	160.2 lb	Reasonably Well
16 Apr 17	160.4 lb	Reasonably Well
15 Apr 17	160.4 lb	Poorly
14 Apr 17	158.8 lb	Reasonably Well
13 Apr 17	159.2 lb	Reasonably Well
12 Apr 17	160.0 lb	Reasonably Well
11 Apr 17	159.2 lb	Reasonably Well
10 Apr 17	159.0 lb	Reasonably Well
09 Apr 17	159.8 lb	Reasonably Well
08 Apr 17	161.2 lb	Reasonably Well
07 Apr 17	162.0 lb	Reasonably Well
06 Apr 17	161.4 lb	Reasonably Well
05 Apr 17	162.0 lb	Reasonably Well
04 Apr 17	162.0 lb	Reasonably Well
03 Apr 17	163.2 lb	Reasonably Well
02 Apr 17	163.0 lb	Reasonably Well
01 Apr 17	163.8 lb	Reasonably Well
31 Mar 17	161.8 lb	Reasonably Well
30 Mar 17	162.0 lb	Reasonably Well
29 Mar 17	162.4 lb	Reasonably Well
28 Mar 17	164.2 lb	Reasonably Well
27 Mar 17	163.4 lb	Reasonably Well
26 Mar 17	166.4 lb	Reasonably Well
25 Mar 17	165.8 lb	Reasonably Well
24 Mar 17	164.6 lb	Reasonably Well
23 Mar 17	166.6 lb	Reasonably Well
22 Mar 17	166.2 lb	Reasonably Well
21 Mar 17	166.4 lb	Reasonably Well
20 Mar 17	167.2 lb	Reasonably Well
19 Mar 17	166.6 lb	Reasonably Well
18 Mar 17	167.6 lb	Reasonably Well
17 Mar 17	170.0 lb	Reasonably Well
16 Mar 17	168.8 lb	Reasonably Well
15 Mar 17	168.6 lb	Reasonably Well
14 Mar 17	167.8 lb	Reasonably Well
13 Mar 17	170.2 lb	Reasonably Well
12 Mar 17	168.8 lb	Reasonably Well
10 Mar 17	169.8 lb	Reasonably Well
08 Mar 17	171.2 lb	Reasonably Well
07 Mar 17	175.4 lb	Reasonably Well
06 Mar 17	176.2 lb	Reasonably Well
05 Mar 17	176.4 lb	Reasonably Well
04 Mar 17	178.0 lb	Reasonably Well
03 Mar 17	175.2 lb	Reasonably Well
02 Mar 17	177.6 lb	Reasonably Well
01 Mar 17	176.0 lb	Reasonably Well
28 Feb 17	175.8 lb	Reasonably Well
27 Feb 17	177.0 lb	Reasonably Well
26 Feb 17	181.2 lb	Reasonably Well
24 Feb 17	183.4 lb	Reasonably Well
23 Feb 17	179.8 lb	Reasonably Well
22 Feb 17	177.6 lb	Reasonably Well
21 Feb 17	178.4 lb	Reasonably Well
20 Feb 17	180.2 lb	Reasonably Well
19 Feb 17	181.6 lb	Reasonably Well
18 Feb 17	183.0 lb	Reasonably Well
16 Feb 17	179.8 lb	Reasonably Well
14 Feb 17	180.8 lb	Reasonably Well
12 Feb 17	182.6 lb	Reasonably Well
11 Feb 17	183.8 lb	Reasonably Well
10 Feb 17	182.8 lb	Reasonably Well
09 Feb 17	181.6 lb	Reasonably Well
08 Feb 17	183.0 lb	Reasonably Well
07 Feb 17	184.0 lb	Reasonably Well
06 Feb 17	185.2 lb	Reasonably Well
05 Feb 17	185.8 lb	Reasonably Well
04 Feb 17	187.6 lb	Reasonably Well
03 Feb 17	188.4 lb	Reasonably Well
02 Feb 17	186.8 lb	Reasonably Well
01 Feb 17	186.8 lb	Reasonably Well
31 Jan 17	187.8 lb	Reasonably Well
29 Jan 17	187.8 lb	Reasonably Well
28 Jan 17	188.2 lb	Reasonably Well
26 Jan 17	189.6 lb	Reasonably Well
25 Jan 17	191.0 lb	Reasonably Well
24 Jan 17	191.4 lb	Reasonably Well
23 Jan 17	192.4 lb	Reasonably Well
22 Jan 17	194.0 lb	Reasonably Well
21 Jan 17	195.8 lb	Reasonably Well
20 Jan 17	194.0 lb	Reasonably Well
19 Jan 17	195.6 lb	Reasonably Well
18 Jan 17	194.0 lb	Reasonably Well
17 Jan 17	195.4 lb	Reasonably Well
16 Jan 17	194.8 lb	Reasonably Well
15 Jan 17	195.4 lb	Reasonably Well
14 Jan 17	196.8 lb	Reasonably Well
12 Jan 17	196.6 lb	Reasonably Well
10 Jan 17	199.8 lb	Reasonably Well
09 Jan 17	199.6 lb	Reasonably Well
08 Jan 17	200.6 lb	Reasonably Well
07 Jan 17	200.0 lb	Reasonably Well
06 Jan 17	201.8 lb	Reasonably Well
05 Jan 17	202.0 lb	Reasonably Well
04 Jan 17	201.6 lb	Reasonably Well
03 Jan 17	202.8 lb	Reasonably Well
02 Jan 17	204.6 lb	Reasonably Well
01 Jan 17	207.4 lb	Reasonably Well
31 Dec 16	204.6 lb	Reasonably Well
22 Dec 16	205.6 lb	Poorly
19 Dec 16	204.8 lb	Reasonably Well
18 Dec 16	205.0 lb	Reasonably Well
17 Dec 16	204.8 lb	Reasonably Well

Date started: 17 Dec 16

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 204.8 lb
17 Dec 16	204.8 lb	Not Applicable

Date started: 14 Dec 16

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 206.8 lb
15 Dec 16	206.0 lb	Reasonably Well
14 Dec 16	206.8 lb	Reasonably Well