bndud's Journal, 07 May 2017

158.0 lb Lost so far: 48.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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3406 kcal

Fat: 159.36g | Prot: 133.25g | Carb: 368.82g.   Breakfast: Capers, Protein Shake, Hard Boiled Egg Whites, Hard-Boiled Egg, Apple Pie. Lunch: Cheese Corn Puffs and Twists, Pret a Manger Raw Almonds, Plain Drinkable Yogurt, Whipped Plain Reduced Fat Cream Cheese, Bagel. Dinner: Chipotle Mexican Grill Sofritas, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Fresh Tomato Salsa. more...

1746 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...