Date started: 30 Mar 20

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 213.7 lb
Attack Phase:
06 Apr 24	191.8 lb	Reasonably Well
05 Apr 24	191.3 lb	Reasonably Well
04 Apr 24	192.5 lb	Reasonably Well
03 Apr 24	193.9 lb	Reasonably Well
02 Apr 24	196.9 lb	Reasonably Well
09 Mar 24	193.7 lb	Reasonably Well
08 Mar 24	195.6 lb	Reasonably Well
07 Mar 24	197.1 lb	Reasonably Well
06 Mar 24	198.7 lb	Reasonably Well
05 Mar 24	198.5 lb	Reasonably Well
04 Mar 24	198.4 lb	Reasonably Well
03 Mar 24	198.6 lb	Reasonably Well
28 Feb 24	200.8 lb	Reasonably Well
27 Feb 24	201.5 lb	Reasonably Well
26 Feb 24	200.7 lb	Reasonably Well
25 Feb 24	203.0 lb	Reasonably Well
24 Feb 24	204.4 lb	Reasonably Well
23 Feb 24	206.1 lb	Reasonably Well
22 Feb 24	208.8 lb	Reasonably Well
21 Feb 24	207.0 lb	Reasonably Well
20 Feb 24	206.2 lb	Reasonably Well
18 Jan 24	202.0 lb	Reasonably Well
03 Jan 24	201.9 lb	Reasonably Well
29 Dec 23	202.0 lb	Reasonably Well
28 Dec 23	202.6 lb	Reasonably Well
27 Dec 23	204.6 lb	Reasonably Well
19 Dec 23	205.0 lb	Reasonably Well
18 Dec 23	206.0 lb	Reasonably Well
17 Dec 23	207.0 lb	Reasonably Well
14 Dec 23	208.0 lb	Reasonably Well
30 Oct 23	212.0 lb	Reasonably Well
07 Apr 22	173.4 lb	Reasonably Well
22 Mar 22	173.5 lb	Reasonably Well
17 Mar 22	175.0 lb	Reasonably Well
16 Mar 22	176.4 lb	Reasonably Well
14 Mar 22	178.1 lb	Reasonably Well
06 Mar 22	179.9 lb	Reasonably Well
01 Mar 22	181.6 lb	Reasonably Well
19 Feb 22	182.1 lb	Reasonably Well
18 Feb 22	182.5 lb	Reasonably Well
07 Feb 22	182.8 lb	Reasonably Well
03 Feb 22	183.9 lb	Reasonably Well
29 Jan 22	184.9 lb	Reasonably Well
25 Jan 22	190.9 lb	Reasonably Well
20 Jan 22	191.5 lb	Reasonably Well
17 Jan 22	191.8 lb	Reasonably Well
30 Dec 21	192.3 lb	Reasonably Well
27 Dec 21	204.4 lb	Reasonably Well
21 Oct 21	194.2 lb	Reasonably Well
29 Aug 21	203.3 lb	Reasonably Well
06 Mar 21	191.1 lb	Reasonably Well
05 Mar 21	192.2 lb	Reasonably Well
04 Mar 21	191.6 lb	Reasonably Well
28 Jan 21	189.8 lb	Reasonably Well
27 Jan 21	190.0 lb	Reasonably Well
26 Jan 21	189.9 lb	Reasonably Well
23 Jan 21	190.0 lb	Reasonably Well
22 Jan 21	193.1 lb	Reasonably Well
30 Dec 20	189.6 lb	Reasonably Well
28 Dec 20	193.6 lb	Reasonably Well
06 Jul 20	173.0 lb	Reasonably Well
29 Jun 20	173.3 lb	Reasonably Well
08 Jun 20	171.1 lb	Reasonably Well
02 Jun 20	171.9 lb	Reasonably Well
20 May 20	172.0 lb	Reasonably Well
19 May 20	172.4 lb	Reasonably Well
15 May 20	173.3 lb	Reasonably Well
13 May 20	173.5 lb	Reasonably Well
11 May 20	174.6 lb	Reasonably Well
05 May 20	176.4 lb	Reasonably Well
02 May 20	176.2 lb	Reasonably Well
30 Apr 20	176.3 lb	Reasonably Well
27 Apr 20	176.4 lb	Reasonably Well
26 Apr 20	177.2 lb	Reasonably Well
24 Apr 20	178.0 lb	Reasonably Well
23 Apr 20	178.9 lb	Reasonably Well
15 Apr 20	179.0 lb	Reasonably Well
13 Apr 20	179.8 lb	Reasonably Well
12 Apr 20	180.6 lb	Reasonably Well
11 Apr 20	181.2 lb	Reasonably Well
10 Apr 20	181.6 lb	Reasonably Well
08 Apr 20	182.0 lb	Reasonably Well
06 Apr 20	183.2 lb	Reasonably Well
05 Apr 20	183.4 lb	Reasonably Well
04 Apr 20	183.6 lb	Reasonably Well
03 Apr 20	183.8 lb	Reasonably Well
01 Apr 20	185.0 lb	Reasonably Well
31 Mar 20	186.2 lb	Reasonably Well
Attack Phase:
30 Mar 20	213.7 lb	Reasonably Well

Date started: 11 Aug 19

Date	Weight	How closely followed?	Goal: 111.0 lb Start: 191.0 lb
19 Feb 20	185.4 lb	Reasonably Well
18 Feb 20	186.8 lb	Reasonably Well
29 Jan 20	187.3 lb	Reasonably Well
27 Jan 20	187.6 lb	Reasonably Well
13 Jan 20	189.4 lb	Reasonably Well
12 Nov 19	180.0 lb	Reasonably Well
05 Nov 19	179.2 lb	Reasonably Well
29 Oct 19	178.1 lb	Reasonably Well
26 Oct 19	178.2 lb	Reasonably Well
25 Oct 19	178.8 lb	Reasonably Well
24 Oct 19	179.2 lb	Reasonably Well
23 Oct 19	181.2 lb	Reasonably Well
12 Oct 19	180.8 lb	Reasonably Well
08 Oct 19	180.2 lb	Reasonably Well
07 Oct 19	181.6 lb	Reasonably Well
29 Sep 19	182.4 lb	Reasonably Well
28 Sep 19	183.2 lb	Reasonably Well
27 Sep 19	185.2 lb	Reasonably Well
09 Sep 19	185.8 lb	Reasonably Well
27 Aug 19	187.0 lb	Reasonably Well
20 Aug 19	187.2 lb	Reasonably Well
17 Aug 19	187.4 lb	Reasonably Well
16 Aug 19	188.0 lb	Reasonably Well
15 Aug 19	187.6 lb	Reasonably Well
12 Aug 19	189.6 lb	Reasonably Well
11 Aug 19	191.0 lb	Not Applicable