Weigh In record (no journal entry) for 15 April 2020
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179.0 lb
Lost so far: 34.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2020:
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895 kcal
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Fat: 41.45g | Prot: 50.58g | Carb: 83.71g.
Breakfast: Tomatoes, Fried Egg, Great Value Organic Original Soymilk, Coffee. Lunch: Coleslaw , Kabuto Imitation Crab Stick. Dinner: Great Value Organic Original Soymilk, Roasted Potato. Snacks/Other: Cooked Carrots, Green Peas (Frozen) , Tuna in Water (Canned), Olive Garden Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. more...
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losing 2.8 lb a week
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natnath's weight history
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