|
Feeling blessed after all the overeating I’ve been doing cause of stress. Got to pick myself up and continue.
|
173.5 lb
Lost so far: 40.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 March 2022:
|
1092 kcal
|
Fat: 76.78g | Prot: 72.58g | Carb: 34.40g.
Breakfast: Treasures from the Sea Flounder Fillets, Cucumber (Peeled) , Olive Oil , Bell Peppers, Tomatoes, Cooked Green Cabbage, Chicken Breast, So Delicious Coconut Milk Unsweetened, Coffee. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
natnath's weight history
|