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Slowly but steady. I’ll take it 👌🏻😉🤗🍑☕️
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173.3 lb
Lost so far: 40.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2020:
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1342 kcal
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Fat: 57.35g | Prot: 106.64g | Carb: 105.45g.
Breakfast: BSN Syntha-6 Edge Chocolate Milkshake , Great Value Organic Original Soymilk, Coffee. Lunch: Grapefruit, Taylor Farms Asian Chopped Salad with Dressing, Kabuto Imitation Crab Stick, Sweet Onions , Cucumber (with Peel) , Mayonnaise , Corn, White Rice. Dinner: Trader Joe's Ahi Tuna Steaks, Taylor Farms Asian Chopped Salad with Dressing. more...
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losing 0.7 lb a week
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