Weigh In record (no journal entry) for 26 February 2024
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200.7 lb
Lost so far: 13.0 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2024:
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463 kcal
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Fat: 5.10g | Prot: 34.06g | Carb: 75.74g.
Lunch: Strawberries , Apples , Carrots , Skinless Chicken Breast, Chicken Stock . Dinner: Tomatoes, Sunny Select Classic Caesar Croutons, Bell Peppers, Spinach , Great Value Romaine Lettuce. more...
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losing 16.4 lb a week
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natnath's weight history
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