Weigh In record (no journal entry) for 05 March 2024
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198.5 lb
Lost so far: 15.2 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2024:
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872 kcal
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Fat: 31.22g | Prot: 78.89g | Carb: 62.52g.
Lunch: Strawberries , Strawberries , Chicken Broth (Home Recipe), Chicken Breast. Dinner: Schwan's Filet Mignon, Blueberries , Publix Onions, Radish, Olive Garden Italian Dressing, Cucumber (Peeled) , Tomatoes, Great Value Romaine Lettuce. more...
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gaining 0.8 lb a week
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