|
Let the progress begin
|
191.1 lb
Lost so far: 22.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2021:
|
726 kcal
|
Fat: 25.11g | Prot: 64.86g | Carb: 59.18g.
Breakfast: Soy Milk , Fried Egg . Lunch: Wegmans Cooked Shrimp, Quaker Instant Grits - Butter. Snacks/Other: Chili Beef Soup. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
natnath's weight history
|