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Another mini goal achieved! From 180 to 175. Next 170 to win
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175.0 lb
Lost so far: 38.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2022:
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1062 kcal
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Fat: 69.45g | Prot: 19.75g | Carb: 81.36g.
Breakfast: Onions , Broccoli , Olive Garden Ranch Dressing , Great Value Romaine Lettuce, Bell Peppers, Tomatoes. Lunch: Cooked Green Cabbage. Dinner: Fresh Gourmet Dried & Sweet Cranberries, Tangerine, Newman's Own Balsamic Vinaigrette Dressing, Strawberries, Great Value Romaine Lettuce. more...
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losing 9.8 lb a week
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