natnath's Journal, 11 May 2020

Finally!!! It finally happened oh yeah... I’m slightly maaaaaaaad...
174.6 lb Lost so far: 39.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2020:
1067 kcal Fat: 31.85g | Prot: 116.63g | Carb: 81.81g.   Breakfast: Great Value Organic Original Soymilk, Coffee, Wal-Mart Blueberry Muffin. Lunch: Trader Joe's Persian Cucumber, Tomatoes, Trader Joe's Ahi Tuna Steaks, Olive Garden Italian Salad Dressing, Mixed Salad Greens. Dinner: Mixed Salad Greens, Tomatoes, Trader Joe's Ahi Tuna Steaks. more...
2459 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.1 lb a week

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