Weigh In record (no journal entry) for 31 March 2020
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186.2 lb
Lost so far: 27.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2020:
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1049 kcal
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Fat: 40.95g | Prot: 149.99g | Carb: 10.30g.
Breakfast: Great Value Organic Original Soymilk, Coffee, Kroger Raw Large Shrimp. Lunch: Salmon, Wegmans Cooked Shrimp. Dinner: Omaha Steaks Ahi Tuna Steaks, Fried Egg . more...
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losing 192.5 lb a week
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natnath's weight history
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