natnath's Journal, 20 May 2020

One more lil win 😁
172.0 lb Lost so far: 41.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2020:
1205 kcal Fat: 33.78g | Prot: 153.66g | Carb: 74.47g.   Breakfast: BSN Syntha-6 Edge Chocolate Milkshake , Great Value Organic Original Soymilk, Coffee. Lunch: Kabuto Imitation Crab Stick, Trader Joe's Ahi Tuna Steaks. Dinner: Cooked Tuna. Snacks/Other: Blueberries , Ghirardelli Dark Chocolate Intense Dark 72%, Maraschino Cherries. more...
2314 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.8 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



natnath's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.