Date started: 19 Apr 24

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 154.3 lb
10 May 24	154.3 lb	Reasonably Well
05 May 24	150.8 lb	Reasonably Well
01 May 24	149.0 lb	Reasonably Well
29 Apr 24	149.9 lb	Reasonably Well
26 Apr 24	151.9 lb	Reasonably Well
21 Apr 24	150.8 lb	Reasonably Well
19 Apr 24	154.3 lb	Not Applicable

Date started: 01 Jan 23

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 136.7 lb
20 Jan 23	132.3 lb	Reasonably Well
01 Jan 23	136.7 lb	Not Applicable

Date started: 27 Oct 21

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 149.9 lb
22 Dec 22	135.6 lb	Reasonably Well
11 Dec 22	137.8 lb	Reasonably Well
20 Nov 22	137.8 lb	Reasonably Well
25 May 22	140.0 lb	Reasonably Well
24 May 22	139.3 lb	Reasonably Well
23 May 22	139.8 lb	Reasonably Well
22 May 22	141.3 lb	Reasonably Well
17 May 22	140.7 lb	Reasonably Well
14 May 22	139.6 lb	Reasonably Well
13 May 22	139.1 lb	Reasonably Well
11 May 22	138.7 lb	Reasonably Well
07 Apr 22	136.9 lb	Reasonably Well
04 Apr 22	137.6 lb	Reasonably Well
28 Mar 22	139.6 lb	Reasonably Well
17 Mar 22	140.2 lb	Reasonably Well
14 Mar 22	140.9 lb	Reasonably Well
09 Mar 22	142.0 lb	Reasonably Well
07 Mar 22	140.2 lb	Reasonably Well
24 Feb 22	141.8 lb	Reasonably Well
21 Feb 22	142.2 lb	Reasonably Well
17 Feb 22	144.0 lb	Reasonably Well
28 Jan 22	144.0 lb	Reasonably Well
27 Jan 22	144.6 lb	Reasonably Well
26 Jan 22	144.8 lb	Reasonably Well
25 Jan 22	145.5 lb	Reasonably Well
24 Jan 22	147.3 lb	Reasonably Well
23 Jan 22	145.1 lb	Reasonably Well
22 Jan 22	145.9 lb	Reasonably Well
21 Jan 22	145.9 lb	Reasonably Well
20 Jan 22	144.6 lb	Reasonably Well
19 Jan 22	145.9 lb	Reasonably Well
18 Jan 22	145.7 lb	Reasonably Well
17 Jan 22	145.3 lb	Reasonably Well
16 Jan 22	147.3 lb	Reasonably Well
15 Jan 22	145.7 lb	Reasonably Well
14 Jan 22	147.9 lb	Reasonably Well
13 Jan 22	146.8 lb	Reasonably Well
12 Jan 22	146.8 lb	Reasonably Well
11 Jan 22	146.6 lb	Reasonably Well
10 Jan 22	146.8 lb	Reasonably Well
09 Jan 22	146.6 lb	Reasonably Well
08 Jan 22	146.6 lb	Reasonably Well
07 Jan 22	146.2 lb	Reasonably Well
06 Jan 22	146.4 lb	Reasonably Well
05 Jan 22	146.8 lb	Reasonably Well
04 Jan 22	147.0 lb	Reasonably Well
03 Jan 22	147.3 lb	Reasonably Well
02 Jan 22	147.9 lb	Reasonably Well
01 Jan 22	150.1 lb	Reasonably Well
30 Dec 21	149.9 lb	Reasonably Well
28 Dec 21	147.9 lb	Reasonably Well
27 Dec 21	148.4 lb	Reasonably Well
26 Dec 21	149.0 lb	Reasonably Well
25 Dec 21	149.3 lb	Reasonably Well
23 Dec 21	148.4 lb	Reasonably Well
22 Dec 21	148.4 lb	Reasonably Well
21 Dec 21	149.9 lb	Reasonably Well
20 Dec 21	149.0 lb	Reasonably Well
19 Dec 21	147.5 lb	Reasonably Well
18 Dec 21	148.2 lb	Reasonably Well
17 Dec 21	146.2 lb	Reasonably Well
16 Dec 21	146.8 lb	Reasonably Well
15 Dec 21	148.2 lb	Reasonably Well
14 Dec 21	147.7 lb	Reasonably Well
13 Dec 21	146.6 lb	Reasonably Well
12 Dec 21	147.3 lb	Reasonably Well
11 Dec 21	146.4 lb	Reasonably Well
10 Dec 21	146.6 lb	Reasonably Well
09 Dec 21	146.2 lb	Reasonably Well
08 Dec 21	146.6 lb	Reasonably Well
07 Dec 21	146.2 lb	Reasonably Well
06 Dec 21	146.2 lb	Reasonably Well
05 Dec 21	148.8 lb	Reasonably Well
04 Dec 21	147.0 lb	Reasonably Well
03 Dec 21	148.4 lb	Reasonably Well
02 Dec 21	147.9 lb	Reasonably Well
01 Dec 21	149.3 lb	Reasonably Well
30 Nov 21	149.9 lb	Reasonably Well
29 Nov 21	148.8 lb	Reasonably Well
28 Nov 21	148.4 lb	Reasonably Well
27 Nov 21	149.0 lb	Reasonably Well
26 Nov 21	150.6 lb	Reasonably Well
25 Nov 21	150.8 lb	Reasonably Well
24 Nov 21	151.5 lb	Reasonably Well
23 Nov 21	153.4 lb	Reasonably Well
22 Nov 21	152.1 lb	Reasonably Well
21 Nov 21	152.6 lb	Reasonably Well
20 Nov 21	152.8 lb	Reasonably Well
16 Nov 21	153.0 lb	Reasonably Well
13 Nov 21	148.8 lb	Reasonably Well
12 Nov 21	147.5 lb	Reasonably Well
11 Nov 21	148.6 lb	Reasonably Well
08 Nov 21	149.0 lb	Reasonably Well
07 Nov 21	147.7 lb	Reasonably Well
06 Nov 21	148.4 lb	Reasonably Well
05 Nov 21	149.9 lb	Reasonably Well
03 Nov 21	151.0 lb	Reasonably Well
02 Nov 21	148.6 lb	Reasonably Well
31 Oct 21	148.8 lb	Reasonably Well
30 Oct 21	150.6 lb	Reasonably Well
27 Oct 21	149.9 lb	Not Applicable

Date started: 31 Jul 19

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 196.2 lb
16 May 21	153.2 lb	Reasonably Well
01 Feb 21	145.5 lb	Reasonably Well
17 Oct 20	154.3 lb	Reasonably Well
01 May 20	163.1 lb	Reasonably Well
01 Mar 20	176.4 lb	Reasonably Well
31 Jul 19	196.2 lb	Not Applicable