haludielhealthy's Journal, 13 May 2022

Niet meer ongesteld, dan maakt het rare sprongen.

139.1 lb Lost so far: 10.8 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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1420 kcal

Fat: 46.85g | Prot: 82.80g | Carb: 171.22g.   Breakfast: Damhert Choco, Bruine Boterham. Lunch: Aardbeien, Boni Bio Yoghurt Mager. Dinner: Wortelen, Heinz Tomato Ketchup 50%, Rabeko Mayo Zero, Dr. Oetker Pizza Spinach Base. Snacks/Other: Ambiente Hazelnoten Light, Chio Lentil Chips Paprika, Personal Protein Pure Whey Isolate. more...

1504 kcal

Activities & Exercise: Resting - 11 hours, Sleeping - 13 hours. more...