haludielhealthy's Journal, 01 January 2022

Valt mee na gisteren veel te veel desserts

150.1 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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543 kcal

Fat: 17.96g | Prot: 42.84g | Carb: 47.65g.   Breakfast: Aiki Noodles Chicken. Dinner: Iglo Visgratin met Mediterraanse Groenten. more...

1761 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 11 hours. more...