|
Gisteren frieten, eergisteren chips en kinder bueno. Beetje te verwachten.
|
150.6 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 October 2021:
|
1502 kcal
|
Fat: 52.47g | Prot: 49.13g | Carb: 206.49g.
Breakfast: Nutella Choco, Bruine Boterham. Lunch: Appelcake, Banaan, Mandarijn, Stoofvleessaus, Boni Keizersbroodjes, Kinder Bueno. Dinner: Uncle Ben's Basmati, Chef Select Kip Zoetzuur. Snacks/Other: Everyday Yaourt Maigre, Nature Valley Protein Peanut & Chocolate. more...
|
|
1719 kcal
|
Activities & Exercise:
Bathing - 40 minutes, Walking (slow) - 2/mph - 18 minutes, Resting - 13 hours and 2 minutes, Sleeping - 10 hours. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
haludielhealthy's weight history
|