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assad.chamoun76
Weight History

assad.chamoun76's Weight History

 


Date started: 23 Sep 17
Date Weight How closely followed?
Goal: 196.2 lb
Start: 271.4 lb
02 Apr 24 213.2 lb Up Reasonably Well
06 Feb 24 211.9 lb Up Reasonably Well
08 Jan 24 210.1 lb Down Reasonably Well
06 Jan 24 212.1 lb Down Reasonably Well
26 Dec 23 214.3 lb Up Reasonably Well
17 Dec 23 211.9 lb Up Reasonably Well
26 Nov 23 209.9 lb Down Reasonably Well
20 Nov 23 211.0 lb Up Reasonably Well
05 Sep 23 194.9 lb Down Reasonably Well
28 Aug 23 198.0 lb Down Reasonably Well
22 Aug 23 198.2 lb Down Reasonably Well
14 Aug 23 203.7 lb Down Reasonably Well
13 Aug 23 204.6 lb Down Reasonably Well
06 Aug 23 205.3 lb Down Reasonably Well
01 Aug 23 205.7 lb Down Reasonably Well
26 Jul 23 208.6 lb Down Reasonably Well
24 Jan 23 209.0 lb Up Reasonably Well
15 Jan 23 208.1 lb Up Reasonably Well
08 Jan 23 207.5 lb Down Reasonably Well
02 Jan 23 212.1 lb Up Reasonably Well
15 Aug 22 205.5 lb Up Reasonably Well
25 Jul 22 201.7 lb Down Reasonably Well
17 Jul 22 203.0 lb Up Reasonably Well
03 Jul 22 201.9 lb Down Reasonably Well
26 Jun 22 205.0 lb Down Reasonably Well
19 Jun 22 205.7 lb Down Reasonably Well
12 Jun 22 212.3 lb Down Reasonably Well
27 Dec 21 213.4 lb Up Reasonably Well
02 Aug 21 202.2 lb Down Reasonably Well
21 Jul 21 205.5 lb Up Reasonably Well
25 Apr 21 201.3 lb Down Reasonably Well
20 Apr 21 207.9 lb Down Reasonably Well
12 Apr 21 213.0 lb Up Reasonably Well
27 Feb 21 206.1 lb Down Reasonably Well
23 Feb 21 206.4 lb Up Reasonably Well
05 Jan 21 205.5 lb Up Reasonably Well
17 Nov 20 204.4 lb Down Reasonably Well
15 Nov 20 206.8 lb Up Reasonably Well
28 Sep 20 202.4 lb Up Reasonably Well
08 Sep 20 201.1 lb Down Reasonably Well
11 Aug 20 203.5 lb Up Reasonably Well
22 Jul 20 201.5 lb Down Reasonably Well
16 Jul 20 205.0 lb Down Reasonably Well
29 Jun 20 206.1 lb Down Reasonably Well
23 Jun 20 207.7 lb Down Reasonably Well
03 Jun 20 209.9 lb Up Reasonably Well
30 Mar 20 205.9 lb Steady Reasonably Well
24 Mar 20 205.9 lb Down Reasonably Well
16 Mar 20 207.0 lb Up Reasonably Well
21 Dec 19 203.7 lb Up Reasonably Well
19 Oct 19 200.0 lb Down Reasonably Well
01 Sep 19 201.7 lb Down Reasonably Well
10 Jul 19 202.8 lb Up Reasonably Well
26 May 19 199.5 lb Down Reasonably Well
21 Mar 19 203.3 lb Up Reasonably Well
12 Jan 19 200.4 lb Up Reasonably Well
27 Dec 18 196.7 lb Down Reasonably Well
13 Dec 18 198.0 lb Up Reasonably Well
08 Dec 18 196.7 lb Down Reasonably Well
09 Oct 18 202.8 lb Down Reasonably Well
07 Oct 18 205.0 lb Up Reasonably Well
23 Sep 18 198.4 lb Up Reasonably Well
17 Sep 18 196.2 lb Steady Reasonably Well
16 Sep 18 196.2 lb Steady Reasonably Well
11 Sep 18 196.2 lb Steady Reasonably Well
07 Sep 18 196.2 lb Steady Reasonably Well
02 Sep 18 196.2 lb Up Reasonably Well
31 Aug 18 194.0 lb Down Reasonably Well
20 Aug 18 200.6 lb Up Reasonably Well
12 Aug 18 198.4 lb Down Reasonably Well
06 Aug 18 202.8 lb Up Reasonably Well
23 Jul 18 194.0 lb Steady Reasonably Well
17 Jul 18 194.0 lb Down Reasonably Well
08 Jul 18 196.2 lb Steady Reasonably Well
02 Jul 18 196.2 lb Up Reasonably Well
15 Jun 18 194.0 lb Down Reasonably Well
03 Jun 18 196.2 lb Down Reasonably Well
29 Apr 18 198.4 lb Steady Reasonably Well
18 Apr 18 198.4 lb Down Reasonably Well
09 Apr 18 200.6 lb Steady Reasonably Well
18 Mar 18 200.6 lb Down Reasonably Well
11 Mar 18 203.9 lb Down Reasonably Well
07 Mar 18 205.0 lb Steady Reasonably Well
05 Mar 18 205.0 lb Steady Reasonably Well
04 Mar 18 205.0 lb Up Reasonably Well
02 Mar 18 202.8 lb Steady Reasonably Well
28 Feb 18 202.8 lb Down Reasonably Well
26 Feb 18 206.1 lb Down Reasonably Well
25 Feb 18 209.0 lb Down Reasonably Well
23 Sep 17 271.4 lb Start Reasonably Well

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