Weigh In record (no journal entry) for 24 March 2020
|
205.9 lb
Lost so far: 65.5 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 March 2020:
|
729 kcal
|
Fat: 39.52g | Prot: 62.06g | Carb: 28.15g.
Breakfast: Alesto Cashewnötter, Kokt Ägg. Lunch: Hallon, Arla Keso Naturell 4%. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
assad.chamoun76's weight history
|