assad.chamoun76's Journal, 26 November 2023

Weigh In record (no journal entry) for 26 November 2023

209.9 lb Lost so far: 61.5 lb. Still to go: 13.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 November 2023:

2833 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.3 lb a week


	Submit a Comment You must sign in* to submit a comment*

assad.chamoun76's weight history