assad.chamoun76's Journal, 22 August 2023

Weigh In record (no journal entry) for 22 August 2023
198.2 lb Lost so far: 73.2 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2023:
2809 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.8 lb a week



     
 

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