assad.chamoun76's Journal, 05 September 2023

Weigh In record (no journal entry) for 05 September 2023
194.9 lb Lost so far: 76.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2023:
2821 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.7 lb a week

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