assad.chamoun76's Journal, 06 August 2023

Weigh In record (no journal entry) for 06 August 2023
205.3 lb Lost so far: 66.1 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2023:
4522 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.6 lb a week



     
 

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