assad.chamoun76's Journal, 06 February 2024

Weigh In record (no journal entry) for 06 February 2024
211.9 lb Lost so far: 59.5 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2024:
3436 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.4 lb a week

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