Date started: 13 Feb 17

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 198.4 lb
02 Jun 20	194.0 lb	Reasonably Well
01 Oct 19	185.8 lb	Reasonably Well
31 Dec 18	184.1 lb	Reasonably Well
25 Aug 18	192.0 lb	Reasonably Well
01 Aug 18	198.0 lb	Reasonably Well
14 Jan 18	198.4 lb	Poorly
26 Feb 17	192.0 lb	Reasonably Well
25 Feb 17	192.7 lb	Reasonably Well
15 Feb 17	194.2 lb	Reasonably Well
13 Feb 17	198.4 lb	Not Applicable

Date started: 20 Feb 14

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 194.0 lb
27 Apr 16	194.2 lb	Reasonably Well
25 Apr 16	192.2 lb	Reasonably Well
22 Apr 16	194.2 lb	Reasonably Well
21 Apr 16	194.4 lb	Reasonably Well
20 Apr 16	194.9 lb	Reasonably Well
19 Apr 16	194.9 lb	Reasonably Well
13 Apr 16	195.6 lb	Reasonably Well
11 Apr 16	198.9 lb	Reasonably Well
08 Apr 16	195.6 lb	Reasonably Well
06 Apr 16	196.0 lb	Reasonably Well
01 Apr 16	194.2 lb	Reasonably Well
30 Mar 16	192.7 lb	Reasonably Well
29 Mar 16	194.2 lb	Reasonably Well
28 Mar 16	193.1 lb	Reasonably Well
27 Mar 16	195.3 lb	Reasonably Well
25 Mar 16	195.6 lb	Reasonably Well
24 Mar 16	196.9 lb	Reasonably Well
23 Mar 16	197.5 lb	Reasonably Well
21 Mar 16	195.1 lb	Reasonably Well
18 Mar 16	194.2 lb	Reasonably Well
17 Mar 16	194.4 lb	Reasonably Well
16 Mar 16	194.9 lb	Reasonably Well
15 Mar 16	195.8 lb	Reasonably Well
12 Mar 16	194.4 lb	Reasonably Well
11 Mar 16	194.7 lb	Reasonably Well
10 Mar 16	196.9 lb	Reasonably Well
07 Mar 16	195.1 lb	Reasonably Well
05 Mar 16	195.3 lb	Reasonably Well
04 Mar 16	194.2 lb	Reasonably Well
03 Mar 16	194.4 lb	Reasonably Well
02 Mar 16	195.6 lb	Reasonably Well
01 Mar 16	193.3 lb	Reasonably Well
29 Feb 16	194.2 lb	Reasonably Well
28 Feb 16	194.4 lb	Reasonably Well
27 Feb 16	193.3 lb	Reasonably Well
26 Feb 16	194.0 lb	Reasonably Well
25 Feb 16	192.9 lb	Reasonably Well
24 Feb 16	194.7 lb	Reasonably Well
23 Feb 16	195.3 lb	Reasonably Well
22 Feb 16	197.1 lb	Reasonably Well
19 Feb 16	193.6 lb	Reasonably Well
18 Feb 16	194.9 lb	Reasonably Well
17 Feb 16	194.7 lb	Reasonably Well
16 Feb 16	195.3 lb	Reasonably Well
14 Feb 16	195.8 lb	Reasonably Well
13 Feb 16	194.9 lb	Reasonably Well
12 Feb 16	193.6 lb	Reasonably Well
11 Feb 16	192.9 lb	Reasonably Well
26 Dec 15	190.7 lb	Reasonably Well
20 Dec 15	194.0 lb	Reasonably Well
25 Nov 15	191.8 lb	Reasonably Well
27 Aug 15	185.2 lb	Reasonably Well
06 Aug 15	186.3 lb	Reasonably Well
22 Jun 15	187.4 lb	Reasonably Well
06 Jun 15	186.3 lb	Reasonably Well
14 Mar 15	186.3 lb	Reasonably Well
07 Feb 15	186.3 lb	Reasonably Well
12 Jan 15	187.4 lb	Reasonably Well
19 Dec 14	183.0 lb	Poorly
04 Dec 14	183.0 lb	Reasonably Well
14 Nov 14	183.0 lb	Reasonably Well
10 Nov 14	180.8 lb	Reasonably Well
13 Oct 14	177.5 lb	Reasonably Well
30 Sep 14	178.6 lb	Reasonably Well
29 Sep 14	180.8 lb	Reasonably Well
26 Aug 14	174.2 lb	Reasonably Well
25 Aug 14	175.3 lb	Reasonably Well
23 Aug 14	176.4 lb	Reasonably Well
19 Aug 14	177.5 lb	Reasonably Well
18 Aug 14	178.6 lb	Reasonably Well
15 Aug 14	179.7 lb	Reasonably Well
29 Jul 14	180.2 lb	Reasonably Well
28 Jul 14	181.9 lb	Reasonably Well
26 Jul 14	182.4 lb	Reasonably Well
18 Jul 14	183.0 lb	Reasonably Well
21 Jun 14	184.1 lb	Reasonably Well
15 Jun 14	184.1 lb	Reasonably Well
13 Jun 14	184.7 lb	Reasonably Well
01 Jun 14	185.2 lb	Reasonably Well
28 May 14	186.3 lb	Reasonably Well
18 Mar 14	187.4 lb	Not Applicable
06 Mar 14	187.4 lb	Reasonably Well
05 Mar 14	189.6 lb	Reasonably Well
28 Feb 14	191.1 lb	Reasonably Well
27 Feb 14	189.4 lb	Reasonably Well
25 Feb 14	190.3 lb	Reasonably Well
24 Feb 14	190.7 lb	Reasonably Well
21 Feb 14	191.8 lb	Reasonably Well
20 Feb 14	194.0 lb	Not Applicable