March 12, 2016
Weight: 88.2 kg Fat: 21.8% Water: 54.1% Muscles: 65.5 kg Musclar type: 2 kcal/kJ: 2029/8490 Age: 39 years Bones: 3.4 кг Visceral fat rating: 7
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194.4 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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