Weigh In record (no journal entry) for 13 February 2017
|
198.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 13 February 2017:
|
1788 kcal
|
Fat: 62.49g | Prot: 166.91g | Carb: 140.75g.
Breakfast: Herbalife Herbal Tea Concentrate - Lemon, Herbalife Протеиновый Коктейль. Lunch: Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled), Fried Beef Liver, Cabbage Salad or Coleslaw with Dressing, Russian Boiled Skinless Chicken Breast, Egg White, Boiled Egg, Banana. Dinner: Victoria Fried Peppers, Herbalife Протеиновый Коктейль, Egg White. Snacks/Other: 2% Fat Milk, Cocoa Powder (Unsweetened), Marshmallows, Sugar, Sweet Chocolate Candies, Coffee (Brewed From Grounds). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
almarein's weight history
|