April 13, 2016
Weight: 88.7 kg Fat: 18.7% Water: 56.6% Muscles: 68.5 kg Musclar type: 6 kcal/kJ: 2114/8843 Age: 29 years Bones: 3.6 кг Visceral fat rating: 6
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195.6 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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losing 11.6 lb a week
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