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April 21, 2016
Weight: 88.2 kg
Fat: 19.5%
Water: 55.9%
Muscles: 67.5 kg
Musclar type: 5
kcal/kJ: 2082/8709
Age: 31 years
Bones: 3.5 кг
Visceral fat rating: 6
Dropped some water.
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194.4 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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losing 3.1 lb a week
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